Pulse Pilates
Pulse Pilates
Our Pulse Pilates classes are perfect for those who are seeking high intensity, low impact exercise focusing on getting the HEART RATE UP and feeling the BURN!
Lead by one of our Osteopaths, join a small group of up to 7 people in our fun and dynamic classes that offer a full body workout aimed at toning and strengthening, as well as incorporating cardio exercises.
PULSE is your perfect class if you are needing a starting point to begin moving, or if you are simply looking to step up your workout and wanting a challenge. Participants from beginner to intermediate levels are welcome as regressions and progressions of exercises are possible.
An initial assessment will be required if you haven’t done Pilates with us before to ensure that you are briefed on how to use our Pilates equipment, to outline personal goals and be screened for any injuries. This can be done over the phone or our online booking platform (click BOOK NOW tab, then ‘Clinical Pilates‘, then Introduction 1-on-1).
* All classes run for up to 45 minutes.
** Bookings are essential and strict late cancellation fees will apply.
Visit Us
14/3 Gourlay Road, Hillside, VIC. 3037
ReForm Health
We have a dedicated admin team waiting to assist you with your enquiries.
Contact Us
Phone: (03) 8390 8545
Fax: (03) 8678 1239
Email: care@reformhealth.com.au
Opening Hours
It's Wednesday 3:42 PM — We're Open!
Monday 10am - 8pm
Tuesday 8am - 8pm
Wednesday 10am - 8pm
Thursday 10am - 8pm
Friday 9am - 7pm
Saturday - Closed
Sunday - Closed
Closed on Public Holidays.
